#soundoffbelow

Eating out is a trigger for me, so I don’t do it anymore, not often at least, I find it really hard to make good choices when everyone around me is ordering tasty off plan meals but today I braved it to @newbankgardencentre and while everyone ordered huge,amazing sandwiches. I ordered a jacket potato and beans, I was super proud of myself for doing so and I actually really enjoyed it without having that “food guilt” for eating off plan. Would love to hear everyone’s tips for staying on plan while eating out. #soundoffbelow 👇🏻#smallvictories #eatingout #onplan #stayingonplan #jacketspud #lunch #lunchdate #gardencentre #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworldblog #foodblogger #blogger #whatiate #meaplan #fooddiary #fattofit #weightloss #weightlossjourney #healthyeating #planning #slimmingworldmeals #slimmingworldcommunity #swinstagram #healthyfood
Eating out is a trigger for me, so I don’t do it anymore, not often at least, I find it really hard to make good choices when everyone around me is ordering tasty off plan meals but today I braved it to @newbankgardencentre and while everyone ordered huge,amazing sandwiches. I ordered a jacket potato and beans, I was super proud of myself for doing so and I actually really enjoyed it without having that “food guilt” for eating off plan. Would love to hear everyone’s tips for staying on plan while eating out. #soundoffbelow 👇🏻#smallvictories #eatingout #onplan #stayingonplan #jacketspud #lunch #lunchdate #gardencentre #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworldblog #foodblogger #blogger #whatiate #meaplan #fooddiary #fattofit #weightloss #weightlossjourney #healthyeating #planning #slimmingworldmeals #slimmingworldcommunity #swinstagram #healthyfood
Guys. LOOK AT ME. My legs are trimming up. My belly is shrinking. I’m noticing toned places here and there and I don’t give up on the foods I love.
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I can have chocolate, I drink, I go out to eat, but with my undiet I Follow...I am confident in making these food opportunities happen for me and enjoy the crap out of them. Now, I’m not saying I binge 24/7...I have cut back tremendously but I by no means live a strict life with my nutrition. .
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2B Mindset is a lifestyle, not a quick fix. Fitness is a lifestyle change, not a quick fix. Sweat is the secret sauce in my life frens 😗 So join me September 23rd for my Focused AF bootcamp. 🙌🏻
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Make the change for yourself. Do the work for yourself and you’ll see the results. I promise! All you gotta do is let me know what program you would like to try! What’s your favorite workout type and I’ll give you a program I think you’d be interested in trying! Comment below 👇🏻👇🏻👇🏻
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#cardioworkout #workoutvideo #whatsyourfavoriteworkout #soundoffbelow #weightloss #fattofit #fitness #workout #fattofitness #thursdaymotivation
Guys. LOOK AT ME. My legs are trimming up. My belly is shrinking. I’m noticing toned places here and there and I don’t give up on the foods I love.
.
.
I can have chocolate, I drink, I go out to eat, but with my undiet I Follow...I am confident in making these food opportunities happen for me and enjoy the crap out of them. Now, I’m not saying I binge 24/7...I have cut back tremendously but I by no means live a strict life with my nutrition. .
.
2B Mindset is a lifestyle, not a quick fix. Fitness is a lifestyle change, not a quick fix. Sweat is the secret sauce in my life frens 😗 So join me September 23rd for my Focused AF bootcamp. 🙌🏻
.
.
Make the change for yourself. Do the work for yourself and you’ll see the results. I promise! All you gotta do is let me know what program you would like to try! What’s your favorite workout type and I’ll give you a program I think you’d be interested in trying! Comment below 👇🏻👇🏻👇🏻
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#cardioworkout #workoutvideo #whatsyourfavoriteworkout #soundoffbelow #weightloss #fattofit #fitness #workout #fattofitness #thursdaymotivation
🤔 #YouCanOnlyChooseOne #ChooseOne #Music #MusicTest #Country #GarthBrooks #LukeBryan #TobyKeith #BlakeShelton #CountryMusic #ILoveCountryMusic #GeorgeStraight #TimMcgraw #WhoDoYouChoose #CommentBelow #WhoWouldYouPick #LeaveAComment #CountryMusicFan #HardDecision #ToughChoice #OneArtist #CountryMusicArtist #SoundOffBelow #LetUsKnow #ThisIsAGoodOne #CountryMusicChallenge #ThisIsRough #DoIHaveToPickOne #DoIHaveToChooseOne
The pond of badussy 🤣🤣🤣 #soundoffbelow 👇🏾👇🏾👇🏾
The pond of badussy 🤣🤣🤣 #soundoffbelow 👇🏾👇🏾👇🏾
Excited to visit #chicagoland this fall! They have a great rescue network out there with @chicagocaninerescue and we can’t wait to check it out with family! 😍
Tag a rescue YOU support in the comments!!
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#adoptdontshop #chicagorescuedogs #coloradorescuedogs #denversbest #artonarescuemission #artoninsta #neonsigns #eloquiichicago #instagood #followforrescues #savethedogs #andthecats #petsarefamily #soundoffbelow #hotpinkaesthetic #cityoflights #buyartsavelives #travelholic #fallplans #fortcollinscolorado #coloradodogs
Excited to visit #chicagoland this fall! They have a great rescue network out there with @chicagocaninerescue and we can’t wait to check it out with family! 😍
Tag a rescue YOU support in the comments!!
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#adoptdontshop #chicagorescuedogs #coloradorescuedogs #denversbest #artonarescuemission #artoninsta #neonsigns #eloquiichicago #instagood #followforrescues #savethedogs #andthecats #petsarefamily #soundoffbelow #hotpinkaesthetic #cityoflights #buyartsavelives #travelholic #fallplans #fortcollinscolorado #coloradodogs
Shout out below! 👇🏼👇🏼👇🏼
What color headbands / scrunchies do you want?
What style of headband or scrunchies are your favorite???
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#bluejeansandsunbeams #questions #needanswers #ineedanswers #soundoffbelow #shoutout #shoutoutbelow #helpmeout #sossendhelp #sos #help #whatdoyouwant #whatdoyouwantfromme #whatdoyouwantmetodo #sew #sewing #sewer #sewsewsew #sewcialist #sewcialists #sewingproject #sewersgonnasew #sewit #sewingfun #sewersofinstagram #sewersoftheworld #sewmuchfun #lovetosew #sewingmakesmehappy #sewingcommunity
#factsindeed💯‼️ #thoughts #soundoffbelow 👇🏾👇🏾
Hey 👋 Have we met?
I’m Ely! Ya know, the girl behind all these photos! You don’t often get to see me, so let me quickly tell you a little about myself!
✨I’m a licensed #cosmetologist in the states of #Ohio + #Kentucky
✨If I could eat one type of cuisine for the rest of my life, it’d be hard to pick between #Mexican 🌮+ #Italian 🍕 fares
✨I’m a proud fur mama 🐾
✨I love a good #selfie and am not shamed to throw a filter on it for maximum POP 🎉
✨I wear a lot of camo for someone that’s rarely outdoors 😹

The best part of my career is learning about who my #clients are outside of my chair! Little #details about their day to day can really help me guide them to their ideal #beauty #routine. Whether you’re 9-5 in an air conditioned office or pulling the graveyard shift in a warehouse, understanding a day in your life simplifies ideal styling for you!
#soundoffbelow 🗣🗣🗣
Tell me something about you and your #lifestyle!
Hey 👋 Have we met?
I’m Ely! Ya know, the girl behind all these photos! You don’t often get to see me, so let me quickly tell you a little about myself!
✨I’m a licensed #cosmetologist in the states of #Ohio + #Kentucky
✨If I could eat one type of cuisine for the rest of my life, it’d be hard to pick between #Mexican 🌮+ #Italian 🍕 fares
✨I’m a proud fur mama 🐾
✨I love a good #selfie and am not shamed to throw a filter on it for maximum POP 🎉
✨I wear a lot of camo for someone that’s rarely outdoors 😹

The best part of my career is learning about who my #clients are outside of my chair! Little #details about their day to day can really help me guide them to their ideal #beauty #routine. Whether you’re 9-5 in an air conditioned office or pulling the graveyard shift in a warehouse, understanding a day in your life simplifies ideal styling for you!
#soundoffbelow 🗣🗣🗣
Tell me something about you and your #lifestyle!
#ThrowBack to ‘17 w/. @bigboysneighborhood One of my favorite interviews of Kendrick. | What’re your thoughts on Dots rating? #commentbelow @kendricklamar 🐐 🔥 | @topdawgent
#soundoffbelow
#kingkendrick !!! #kingkenny #kdot #gkmc #section80 #hiiipower #kendricklamarep #adhd #moneytrees #goodkidmaadcity #pulitzerkenny #kennylamar #cortezkenny #cornrowkenny #kendricklamar #kingkunta #damn #hiphop #rap #realhiphop #realrap #txdxe #tde #tdevideos #topdawgent #topdawgworld #topdawgentertainment
D: “Baby, I got to live my life now! I finally get the chance to do something for myself.”
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Do you think it’s safe for Auntie Stella to travel #acrossthepond alone to meet her long lost relatives? 🗣 #soundoffbelow
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#travelsafe #auntiestella #stellahenry #verneewatson #generalhospital @generalhospitalabc #gh #portcharles #tuedaysepisode
D: “Baby, I got to live my life now! I finally get the chance to do something for myself.”
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Do you think it’s safe for Auntie Stella to travel #acrossthepond alone to meet her long lost relatives? 🗣 #soundoffbelow
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#travelsafe #auntiestella #stellahenry #verneewatson #generalhospital @generalhospitalabc #gh #portcharles #tuedaysepisode
#NickCannon thinks he can body #KendrickLamar .... 🤔😂What’re your thoughts on this? 💭 
#soundoffbelow
#kingkendrick !!! #kingkenny #kdot #gkmc #section80 #hiiipower #kendricklamarep #adhd #moneytrees #goodkidmaadcity #pulitzerkenny #kennylamar #cortezkenny #cornrowkenny #kendricklamar #kingkunta #damn #hiphop #rap #realhiphop #realrap #txdxe #tde #tdevideos #topdawgent #topdawgworld #topdawgentertainment
Wesssssssss! 🔥 #TGIF

#Repost @topdawgworld
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NEW MUSIC VIDEO @inglewoodsir #InglewoodSiR #HAIRDOWN ft #KendrickLamar OUT NOW 🗣🗣🗣 (Kdots VERSE) Thoughts on this track? #soundoffbelow
#kingkendrick !!! #kingkenny #kdot #gkmc #section80 #hiiipower #kendricklamarep #adhd #moneytrees #goodkidmaadcity #pulitzerkenny #kennylamar #cortezkenny #cornrowkenny #kendricklamar #kingkunta #damn #hiphop #rap #realhiphop #realrap #txdxe #tde #tdevideos #topdawgent
NEW MUSIC VIDEO @inglewoodsir #InglewoodSiR #HAIRDOWN ft #KendrickLamar OUT NOW 🗣🗣🗣 (Kdots VERSE) Thoughts on this track? #soundoffbelow
#kingkendrick !!! #kingkenny #kdot #gkmc #section80 #hiiipower #kendricklamarep #adhd #moneytrees #goodkidmaadcity #pulitzerkenny #kennylamar #cortezkenny #cornrowkenny #kendricklamar #kingkunta #damn #hiphop #rap #realhiphop #realrap #txdxe #tde #tdevideos #topdawgent #topdawgworld #topdawgentertainment
NEW MUSIC VIDEO @inglewoodsir #InglewoodSiR #HAIRDOWN ft #KendrickLamar OUT NOW 🗣🗣🗣 Thoughts on this track? #soundoffbelow
_______________________________________________ // #TDE - #lanceskiiiwalker #jayrock #zacari #SiR #kendricklamar #sza #isaiahrashad #abdashsoul #ScHoolboyQ #txdxe #tour #topdawgentertainment #tdevideos #topdawgworld #topdawgent #rap #music #championshiptour #hiphop #like4like #follow4follow
ahh help.. Chanel or Prada?🖤
#chanel #prada #sunglasses #northpark #dallas #nordstrom #help #vibes #yes #cantrelate #soundoffbelow #comment #blondie #thoughts #inlove #lips #💋 #kbye
ALSO NEW MUSIC BY @inglewoodsir ft @kendricklamar #HairDown .. Who’s ready for this? #soundoffbelow 
_______________________________________________ // #TDE - #lanceskiiiwalker #jayrock #zacari #SiR #kendricklamar #sza #isaiahrashad #abdashsoul #ScHoolboyQ #txdxe #tour #topdawgentertainment #tdevideos #topdawgworld #topdawgent #rap #music #championshiptour #hiphop #like4like #follow4follow
We are loving these sets! 
Which one is your favorite? 
#shedoesntevengohere #ughasif #avocado #bows #shirts #bummies #autumnsbowtique #supercute #soundoffbelow
We are loving these sets!
Which one is your favorite?
#shedoesntevengohere #ughasif #avocado #bows #shirts #bummies #autumnsbowtique #supercute #soundoffbelow
#challengeme !!! Tell me what #look to create using this @beautycreations.cosmetics #annette69xbeautycreations #eyeshadowpalette . The comment with the most likes or repeats will be the #makeupbeat that I will do. Sounds like fun ☺️. What colors do you want to see me use? 🎨🖌👁💜 #soundoffbelow #yesohyas #yesohyas_baddies #yesohyasambassabor #createmylook #youdecide #challenge
#challengeme !!! Tell me what #look to create using this @beautycreations.cosmetics #annette69xbeautycreations #eyeshadowpalette . The comment with the most likes or repeats will be the #makeupbeat that I will do. Sounds like fun ☺️. What colors do you want to see me use? 🎨🖌👁💜 #soundoffbelow #yesohyas #yesohyas_baddies #yesohyasambassabor #createmylook #youdecide #challenge
Happy Saturday! ❤
And we're off!✈
Lets chat!!! #soundoffbelow
Are you a quick getaway traveler or do you enjoy long vacations?
Happy Saturday! ❤
And we're off!✈
Lets chat!!! #soundoffbelow
Are you a quick getaway traveler or do you enjoy long vacations?
What increases your own personal vibration!? #crystals #vibration #meditate #soundoffbelow #selflove
What increases your own personal vibration!? #crystals #vibration #meditate #soundoffbelow #selflove

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